The B-complex vitamins is the most demanding and worthwhile category among vitamins. Many vitamin B work as an enzyme cofactor—initiating biological functions. You know your metabolic process fastest during pregnancy. So deficiency of vitamins may impair your metabolic system, leading to pregnancy complications. Furthermore, the vitamin B family also assists your body in the synthesis of various types of cells like DNA, chromosomes, nerve cells, blood cells, etc. One of them is the most worthwhile and particularly for MTHFR patients is Methylfolate. Let’s find out how methylfolate aids during pregnancy.
Methylfolate
Methylfolate is an active or functional form of vitamin B9 (folate) ingredient that utilizes your body to perform functions. The only form of folate absorbed by your body, even folic acid, does not absorb in your body. Your food delivers folate to your body, but these are inactive. Luckily, the human body carries the MTHFR enzyme that transforms not functional folate or folic acid into functional methylfolate.
If you’re pregnant and deficient in methylfolate, your pregnancy is at more risk. And its effects are irreversible. Methylfolate denotes its (—CH3) to your body and initiate the Methylation process—via this process, millions of chemical activates. No one can deny its worth. However, one issue some people would face is the cost of methylfolate. Not everyone can afford to buy methylfolate on a monthly basis. This is where health supplement affiliate programs come to the rescue. These affiliate programs can help you earn additional income on the side and get supplements for personal use at a discounted rate.
How Methylfolate helps during pregnancy
Methylfolate carries out numerous functions in your body and ensures the proper growth of your little infant. Therefore, doctors advise childbearing women to start taking folic acid supplements 3 months prior to conception. Methyl folate assists your body in multiple ways, such as;
- Improves the chances or odds of your getting pregnant, and women should take folic acid supplements when they are planning for a baby.
- After conception, the development of your embryo happens in the first trimester. Methyl folate with vitamin b12 helps to synthesize DNA, chromosomes, RNA, proteins, neurons, and red blood cells in a baby.
- Methyl folate lowers the chances of your baby developing neural tube defects and makes possible the proper development of the baby’s brain and spine.
- Synthesis of red blood cells is possible in the presence of methylfolate. Its deficiency may cause anemia in you & your baby.
- Methyl folate is also required for the breakdown of homocysteine. If it accumulates in your blood, it can cause blood clotting in the uterine wall. As a result, you may lose your baby.
- You frequently experience anxiety & depression during pregnancy; methylfolate improves the depression and anxiety symptoms. It participates in the pathway and ensures the formation of serotonin, dopamine, and norepinephrine chemicals; these chemicals offer you happiness even though doctors prescribed a 15 mg dose of methylfolate with antidepressant medications.
- If you have a normal MTHFR gene, methylfolate for you is nothing more than a vitamin. But methylfolate is a blessing for those women who carry a pregnancy with MTHFR gene mutations. Due to the absence of the MTHFR enzyme, they can’t convert folate or folic acid into active ingredients, methylfolate. Therefore, they must take methylfolate supplements because folic acid supplements and food folate are ineffective.
Dosage of Methylfolate during pregnant
When you go for your first checkup, your healthcare advice is you should start to take 400 mcg of folic acid daily. And after conception, your doctor prescribes you have to intake 600 mcg of folic acid daily. Thus, you should take 600 mcg of folic acid per day if you’re pregnant.
Many doctors prescribe 1 – 4 mg dose of methylfolate during pregnancy. You may notice doctors usually prescribe folic acid supplements rather than methylfolate supplements. Because methylfolate supplements are more expensive than folic acid, your body can convert folic acid into methylfolate.
Like, always discuss with your doctor before trying medication and supplements because your doctor knows your condition well.
Conclusion
Methyl folate is a promising and safe chemical that protects your infant from multiple dangers and optimizes infant development and growth. If you intake methylfolate or folic acid supplements, there’s less likely you may experience methylfolate dearth. You have to catch 1 to 4 mg methylfolate daily.
